3 Benefits of Quitting Sugar



According to research , sugar addiction is a real thing and it would benefit you greatly if you decided to quit. Apart from the common bad outcomes of excessive sugar, sugar also “makes you fat, ugly and old,” according to Brooke Alpert, a registered dietician and co-author of “The Sugar Detox, Lose the Weight – Look and Feel Great”. Its not very easy to quit sugar, but its not impossible either. Here are a few perks of quitting the deceptively sweet drug:

Weight Loss

More and more people are seeking ways to lose weight fast and,  unfortunately,  there is no quick fix for weight loss but,  quitting sugar can be close to that especially when coupled with a good exercise program and a healthy diet.

Fulfilling Sex

This source suggests that a sugar detox would help you have fulfilling sex! Hard as it may be to believe, it is a highly renowned fact.  Click on the hyperlink to read more.

Mood Swings

Apart from making you “fat, ugly and old” sugar also makes you cranky. You are reading this on a student publication so it’s safe to assume that you are a student. Generally, it is believed to be very difficult to study when you are constantly cranky.

Finally, quitting sugar also helps clear your skin and make you look even more beautiful. There are more benefits to quitting sugar and the internet is filled with ways of doing it. My next article will be discussing ways to help you quit sugar and adopt a healthy diet. Subscribe to our site for a special email.


Disclaimer: The above content is not intended to be a substitute for professional (medical) advice. Always seek the advice of your physician or other qualified health provider/practitioner. This content was created for information purposes only.